Taste unexpected

Tonight, I made myself a strawberry smoothie with chocolate protein powder. It was a batch of fresh strawberries and the best tasting protein powder I’ve ever had. Upon first sip, I thought it was good… a few gulps later, i thought to myself – ew, I’m never doing this combination again. Several years ago, my … Read more

Zoom Wedding 2020

Our friends Brian and Paula were planning on a small wedding gathering in October. But after 6 months of quarantine there’s still has no end in sight. The happy couple decided instead to do a short ceremony with the help of everyone’s favorite teleconference program, Zoom. Brian and Paula popped up on the screen at … Read more

5% battery

Before my dance lesson tonight, there was the usual checks put in place for the Covid world we are currently living in. Temperature gun scan of my forehead: 97.3 degress, good to go. Hand sanitizer squirt on the hands. And finally, time to fill out a quick questionaire on the studio IPad. HOLY MOLY. The … Read more

Accountability Buddy

We’re really good at making excuses for ourselves. I’ll work out tomorrow. I’m too sore to work out. I should rest up today. If you hear yourself saying anything that sounds like this, you need an accountability buddy. Find a person you trust and genuinely cares about your well-being. Tell them what you’re going to … Read more

Get up

It’s 5:45am. I’m tired. Did I even sleep? Doesn’t feel like it. I shuffle out to the living room. My back feels stiff but I check my workout planner anyway. Boxing: Non-Stop, with Michael Olajide Jr. Sounds horrible- I mean fun. Round 1. Jump ropes. I don’t have a jump rope so I mime it. … Read more

Love on the Spectrum

I’ve watched plenty of dating shows including fellow Netflix programs Love is Blind and Indian Matchmaking. So coming into Love on the Spectrum, I was ready to see some ridiculous personalities, unreasonable expectations, and general extremeness. Instead, what I found were extraordinarily genuine individuals, real dating struggles, and a diverse glimpse into the world of … Read more

This too shall pass

As the ancient Persian fable goes, a powerful king challenged his sages to give him something that would make him happy when he is sad. The wise men deliberated and produced a ring with the inscription, “this too shall pass”. This famous proverb is most commonly used when people are going through tough times. However, … Read more