Life is About Growth. It’s About Change.

It’s Valentine’s Day and we decided we wanted to celebrate with one of our favorite movies Thor Ragnarok. Towards the end of the film (spoiler alert!) Thor says this line, “See Loki, life is about. It’s about growth, it’s about change, but you seem to just want to stay the same. I guess what I’m … Read more

Be Your Best Self | Don’t Compare Your Journey to Someone Else’s

Luke Zocchi is a life long friend and now personal trainer for Chris Hemsworth aka Thor. People have often asked him why he looks like him and Chris looks like…. well, Thor. Luke responds with the fact that he does the same workouts and eats the same foods as Chris. But Chris’s genes allows his … Read more